Like no Other Race on Earth
BLOGTeam MBC – News
People get stuck. It happens to us all at some point. You get into something, work hard, see the improvements quickly, then suddenly you reach the flatlands. No matter what you do you just don’t seem to be able to push through it. As bike riders and athletes, we have learnt since we were kids that to get better you have to train more, train longer, train harder. Yet at a certain point in our development, when that approach is failing us, we have to look at the other aspect of our makeup that has a massive impact on us – our minds. We tend to focus on the physical aspect and not in any particular sense on the mental side of things.Truth is though, that this tough old bike game really is very mental – in every sense of the word. As a cycling coach I find myself not only writing training programs for my clients but also advising them how to break through the various psychological barriers that are holding them back from realizing their full potential. In essence, you can...